Te Hā - Three-Week Online Breathwork Journey

Te Hā– Three-Week Online Breathwork Journey

A sacred return to self, guided by the breath of your tīpuna.

Plus get your FREE BONUS One-day workshop on 28th September 10-4 pm

Step into a powerful three-week online experience of Te Hā —Māori Healing Breathwork rooted in rongoā, wairua, and ancestral wisdom.

Through gentle guidance, sacred space, and breath-led practice, this journey offers profound transformation and reconnection with your inner strength, tinana (body), and tīpuna (ancestors).

What to Expect Each Week:

Week One, 4th of September 7 pm – Awakening the Sacred Breath
Connect with Te Hā as a living force. Learn the foundations of Māori breathwork and how it moves energy, restores balance, and opens the path to healing.

Week Two, 11th of September 7 pm– Releasing and Realigning
Clear blocked energy and emotion through guided practices. Realign body, mind, and spirit using traditional breathwork and energy healing grounded in tikanga.

Week 3 – 18th of September 7 pm- Embodiment and Empowerment
Integrate the teachings into your daily life. Anchor into presence, reclaim your mauri, and stand in your strength (Kia Kaha!).