Te Hā – Three-Week Online Breathwork Journey
A sacred return to self, guided by the breath of your tīpuna.
Step into a powerful three-week online experience of Te Hā—Māori Healing Breathwork rooted in rongoā, wairua, and ancestral wisdom.
Through gentle guidance, sacred space, and breath-led practice, this journey offers deep transformation and reconnection with your inner strength, tinana (body), and tīpuna (ancestors).
Te Hā
Te Hā, the breath, is the sacred life force connecting all living things.
In this powerful Māori practice, breath becomes a pathway to healing, balance, and a more profound connection with wairua (spirit).
Rooted in ancient wisdom and guided by tikanga (customs), Māori breathwork helps release stored emotion, restore tapu and noa (sacred and ordinary), and align body, mind, and spirit.
Through gentle guidance and intention, Te Hā invites you home to yourself through the breath of your Tīpuna (ancestors)
Te Hā is a three-week online journey followed by a One-day Zoom workshop.
Through connecting to your Típuna Te Hā rongoā, breathwork, and energy alignment, this course offers a gentle but powerful space to:
Learn how Te Hā moves energy.
Shifts and releases blocked energy.
Reconnect with your tinana (body)
It keeps you in the present.
Kia Kaha (be strong) within yourself
Interested in Learning Te Hā – Māori Healing Breathwork?
Leave your name below to join the potential participants for this sacred journey into understanding the Kura Huna (Important knowledge) of Māori breathwork.
Whether you're new to Rongoā or deepening your wairua practice, this is an opportunity to connect with Te Haa—the sacred breath—and the wisdom of our tīpuna (ancestors).
Week One, 4th of September, 7 pm – Awakening the Sacred Breath
Connect with Te Hā as a living force. Learn the foundations of Māori breathwork and how it moves energy, restores balance, and opens the path to healing.
Week Two, 11th of September, 7 pm – Releasing and Realigning
Clear blocked energy and emotion through guided practices. Realign body, mind, and spirit using traditional breathwork and energy healing grounded in tikanga.
Week 3, 18th of September, 7 pm - Embodiment and Empowerment
Integrate the teachings into your daily life. Anchor into presence, reclaim your mauri, and stand in your strength (Kia Kaha!).
Then join us for our One-Day Zoom Workshop
September 28th, 2025; 10 am to 4 pm
We will have a fun day together. These are some items you can gather in advance of the workshop to ensure you have beautiful treats for yourself.
A Beautiful Candle
White Sage or Palo Santo
Your Favourite Tea
Morning and Afternoon Treats
Lunch already prepared
Water Bottle
Pen & Paper
A copy of your digital workbook
Te Hā Journey Pricing
Your sacred invitation to reconnect, release, and realign.
This powerful Māori healing experience includes:
Three weekly online sessions (Live + Replay Access)
Digital Workbooks to guide your journey
Lifetime Access to all recorded trainings
One-Day Online Workshop
A safe, wairua-led space to heal, learn, and remember
Investment Options
Early Bird (Limited Spots)
$279 NZD Early Bird Opens NOW
Early Bird Ends: June 20th-23rd
For the first 10 signups. Just so you know, you can secure your place now.
Standard Registration
$379 NZD
Standard Pricing: June 24th - July 1
Full access to all trainings, replays, workbooks, and the one-day workshop.
Flexible Payment Plan
2 monthly payments of $200
or
3 monthly payments of $140
This is more than a course.
It's a sacred return to Te Hā, the breath of life your tīpuna breathed into being.
Ready to journey with us? Register by Email