Learning

Wānanga

When you are ready, to learn the teacher will appear

Te Hau

Te Hau, meaning the breath, is the sacred life force that connects all living things.

In this powerful Māori practice, breath becomes a pathway to healing, balance, and a more profound connection with wairua (spirit).

Rooted in ancient wisdom and guided by tikanga (customs), Māori breathwork helps release stored emotion, restore tapu and noa (sacred and ordinary), and align body, mind, and spirit.

Through gentle guidance and intention, Te Hau invites you home to yourself through the breath of your Tīpuna (ancestors)

Te Hau is a three-week online journey followed by a One-day Zoom workshop.

Through connecting to your Típuna Te Hau rongoā, breathwork, and energy alignment, this course offers a gentle but powerful space to:

  • Learn how Te Hau moves energy.

  • Shifts and releases blocked energy

  • Reconnect with your tinana(body)

  • It keeps you in the present.

  • Kia Kaha(be strong) within yourself

Interested in Learning Te Hau – Māori Healing Breathwork?
Leave your name below to join the potential participants for this sacred journey into understanding the Kura Huna (Important knowledge) of Māori breathwork.

Whether you're new to Rongoā or deepening your wairua practice, this is an opportunity to connect with Te Hau—the sacred breath—and the wisdom of our tīpuna (ancestors).

Week One, 31st of July, 7 pm – Awakening the Sacred Breath
Connect with Te Hau as a living force. Learn the foundations of Māori breathwork and how it moves energy, restores balance, and opens the path to healing.

Week Two, 7th of August, 7 pm– Releasing and Realigning
Clear blocked energy and emotion through guided practices. Realign body, mind, and spirit using traditional breathwork and energy healing grounded in tikanga.

Week 3 – 14th of August, 7 pm- Embodiment and Empowerment
Integrate the teachings into your daily life. Anchor into presence, reclaim your mauri, and stand in your strength (Kia Kaha!).

Then join us for our One-Day Zoom Workshop

August 31st 2025, 10 am to 4 pm

We will have a fun day, together, and ensure you have beautiful treats for yourself.

  • A Beautiful Candle

  • White Sage or Palo Santo

  • Your Favourite Tea

  • Morning and Afternoon Treats

  • Lunch already prepared

  • Water Bottle

  • Pen & Paper

  • A copy of your digital workbook

“Whaowhia te kete mātauranga”

“Fill the basket of knowledge”

Mahu Wairua

Mahu Wairua – A Journey to Clear, Heal & Protect Your Spirit

"Mahu" means to restore, to make well.
"Wairua" is our spiritual essence—ever-present, yet often in need of care.

Mahu Wairua is a four-week online journey followed by Two One-day workshops.

Through karakia, rongoā, breathwork, and energy alignment, this course offers a gentle but powerful space to:

  • Release what no longer serves you

  • Strengthen your spiritual shield

  • Reconnect with your mauri (life essence)

  • Realign with your purpose

  • Stand strong once more in your mana (power)

Interested in Learning Mahu Wairua?

Then, Register your interest in learning this powerful healing modality grounded in traditional Māori practices.

In this mahi(work), we return to the sacred work of clearing, healing, and protecting our wairua.