Te Hā – One-Day Māori Breathwork Workshop. This is a Free Bonus that is part of your Te Hā Journey

Reconnect. Release. Realign.

Prerequisite: Three Weekly Online sessions on Zoom

Join us for a powerful Free A Bonus One-Day Workshop in Te Hā – the sacred Māori breathwork practice that restores balance, awakens healing, and deepens your connection with wairua (spirit).

Rooted in the wisdom of our tīpuna (ancestors) and guided by tikanga Māori, this workshop is a sacred space to:

• Experience the healing power of breath

• Shift blocked energy and emotions.

• Reconnect with your tinana (body)

• Realign with your inner strength (Kia Kaha!)

• Receive ancestral guidance through Te Hā

This day is for anyone seeking a deeper spiritual connection, emotional healing, or an introduction to the rongoā practice of Te Hau.